Mountains of Hope

The Mountains of Hope retreat fosters healing on so may levels! I love the beautiful retreat grounds, the caring and helpful staff, and many holistic modalities. MOH also provides a space to share authentically with other participants. These elements all contributed to rejuvenating my health--mind, body, and spirit. I feel a deep appreciation to Mike Murphy, the founder of Mountains of Hope for the vision to create such a unique and wonderful place of healing.

So excellent !!!! This was an amazing experience. I went for long term health issues and from day 1 the staff, directors, chef , support staff was so accommodating. The food is healthy nutritious, the juicing perfect blends of fresh fruits & veggies. The wellness center has so many protocols for a robust healing schedule that the Advocates help us navigate. The infinity pool that over looks the rolling hills. The center is safe and surrounded by nature. It's a respite and healing adventure. The educational aspects and creation frequency work is very helpful. GRATEFUL.

Wow! Words can't even begin to describe the amount of healing and self discovery that happened here. From the ancient plant medicine ceremonies, the sharing circles, daily teachings, daily yoga, breathwork, hot and cold plunges, the amazing staff ( Sara, Marcello, Daniko, Valentina, German ) , the facilities, the cleaners, the ground staff, the farm to table menu, the amazing Chef and Mike the founder and owner, Thank you Mountains of Hope from the bottom of my heart. I would come back in a heartbeat and I highly recommend Mountains of Hope to anyone that is in need of any sort of healing and true self discovery.

A most extraordinary place for healing and transformation. Mountains Of Hope has everything you need to reset positive patterns in your life. The food is all organic and grown right on their grounds. The staff is extraordinary, accommodating, and very supportive of your journey. Wake up to the most spectacular views, with the rise of the sun, do some Yin yoga, hot saunas, and cold plunges, and laps in the pool if you like. For additional support on your healing journey, they have a wonderful doctor on staff psychologist, a chiropractor, massage, therapist, myofascial release specialist, and more. The entire support staff is wonderful! I brought both of my young adult children with me and they also experienced dramatic and wonderful transformation. I am so grateful for founder, Mike Murphy, and activities/nutrition/fitness director, Tim James for creating such a special space that is so needed on this planet right now. Wherever you are, it is worth the travel trip to the mountains of Medellin Colombia for the Mountains Of Hope experience. Even more extraordinary are the various traditional ceremonies dating back thousands of years to honor the very special life we live here at this time. Spend a week or two or more and you will leave better than you’ve arrived. I am truly grateful for the experience, and I look forward to returning as soon as I am able!