Begin your day with a peaceful and unforgettable sunrise SUP yoga session at Praia dos Estudantes, one of Lagos' most scenic and secluded beaches, located just beneath the iconic Pinhão Fort Bridge. Surrounded by cliffs and calm, traffic-free waters, this hidden gem offers the ideal setting for reconnecting with nature.
Meet your certified yoga instructor on the beach just before sunrise. After a short SUP briefing, paddle out to a floating yoga platform—a stable inflatable base linked to 8 SUP boards. As the sun rises, enjoy a guided yoga session that blends movement, breath, and mindfulness. The gentle rhythm of the ocean beneath your board enhances balance and deepens relaxation.
After the session, paddle back to shore, return your gear, and collect your belongings—leaving you refreshed, centered, and inspired.
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Lagos: Sunrise SUP Yoga Experience at Praia dos Estudantes
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Highlights
Enjoy a guided yoga session that blends movement, breath, and mindfulness
Feel the gentle rhythm of the ocean beneath your board as you practice yoga
Paddle out to a floating yoga platform linked to 8 SUP boards at sunrise
Itinerary
Product details
Practice yoga on the water with a certified instructor at Praia dos Estudantes. Enjoy a guided yoga session that blends movement, breath, and mindfulness.
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What's included
Certified yoga instructor
Floating yoga platform
SUP board and paddle
Short SUP briefing
Personal expenses
Transportation to/from the activity location
Eligibility
Adult: Age 1 to 99
Change & cancellation policies
If a cancellation request is submitted before 06:30, 1 day(s) prior to the date of use, no cancellation fee will be charged.
If a cancellation request is submitted after 06:30 1 day(s) before the date of use, a fee of 100% will be charged.
If a discount is applied, the cancellation fee will be calculated based on the original price before the discount and will not exceed the amount paid.
Partial refund is not available.
To change the date or time, please cancel your booking and book again.
Important note
Arrive on the parking lot, you will find us wearing Sygma Sup School white long sleeves tee-shirts and we have a white van Transporter 4 Volkswagen with SUP boards on top and around.
Suitable for all levels
Leave your belongings safely in our van
Items recommended to bring:
Comfortable clothes
Hat
Sunscreen
Swimwear
Towel
Water
Not allowed items:
Alcohol and drugs
Glass objects
Smoking
Not suitable for:
Children under 8 years
Non-swimmers
People with back problems
Good to know:
Arrive on the parking lot, you will find us wearing Sygma Sup School white long sleeves tee-shirts and we have a white van Transporter 4 Volkswagen with SUP boards on top and around.
Leave your belongings safely in our van
Suitable for all levels
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