Chengdu: 100km Greenway Ring Road Cycling Challenge tour
Highlights
1.Activity Nature: This is a semi-guided tour emphasizing the spirit of outdoor independence and self-reliance . Participants are expected to demonstrate initiative while following safety guidelines.
2.Health Requirements:
Ensure you are physically fit and free from contagious diseases (e.g., COVID-19), heart disease, hypertension, cardiovascular/cerebrovascular disorders, respiratory illnesses, mental health conditions, severe anemia, or other contraindications to strenuous activity .
Individuals recovering from major/medium-sized surgeries, those with mobility impairments, or pregnant women are not eligible to participate .
3.Pre-Activity Preparation:
Prioritize rest and abstain from alcohol to maintain optimal physical and mental condition. Avoid behaviors that may impair judgment or stamina.
Not suitable for:
Children under 12 years
People over 70 years
People who can't ride a bike
People with heart problems
People with high blood pressure
People with low level of fitness
People with mobility impairments
People with recent surgeries
Pregnant women
Good to know:
1.Activity Nature: This is a semi-guided tour emphasizing the spirit of outdoor independence and self-reliance . Participants are expected to demonstrate initiative while following safety guidelines.
2.Health Requirements:
3.Pre-Activity Preparation:
Ensure you are physically fit and free from contagious diseases (e.g., COVID-19), heart disease, hypertension, cardiovascular/cerebrovascular disorders, respiratory illnesses, mental health conditions, severe anemia, or other contraindications to strenuous activity .
Individuals recovering from major/medium-sized surgeries, those with mobility impairments, or pregnant women are not eligible to participate .
Prioritize rest and abstain from alcohol to maintain optimal physical and mental condition. Avoid behaviors that may impair judgment or stamina.
