When visiting Qinghai, you don't have to limit yourself to Ta'er Monastery. Huangnan's Tongren, also known as Regong, is the birthplace of Regong art, a world intangible cultural heritage. The ancient temples nestled in the valley preserve murals, thangkas, and clay sculptures created by generations of artisans. It is quiet and uncrowded, perfect for taking your time to appreciate Tibetan art.
🗓 One-day one-way itinerary (no backtracking)
▫️Morning | Longwu Monastery
Located in downtown Tongren, it is one of the largest Gelug monasteries in the Amdo region. The red-walled, golden-roofed halls are built into the mountainside, with prayer wheels standing quietly along the long corridors. The halls house numerous Regong-style paintings and statues, offering a peaceful space to experience the daily life of the monastery. We recommend spending 1.5–2 hours here, then taking a stroll through the nearby Longwu Old Street to experience the local town life.
▫️Noon | Simple lunch and rest in town
Try some local Tibetan cuisine, such as a bowl of yak yogurt or tsampa, and take a short break before heading out again.
▫️Afternoon | Upper Wutun Monastery & Lower Wutun Monastery
These two monasteries are close to each other and are at the heart of the villages where Regong art is preserved. The murals inside the halls feature delicate layering, with mineral pigments that remain vibrant after all these years. The village is home to many artist studios where you can watch artisans hand-painting thangkas.
▫️Evening | Longwu Four Villages Ancient Monastery Cluster (Nianduhu Monastery, Guomari Monastery, etc.)
Scattered throughout the valley villages, these ancient monasteries house historic murals. Guomari still preserves an ancient rammed-earth fortress. At dusk, the yellow earthen walls set against the backdrop of the distant valley create a truly atmospheric scene.
📌Travel Tips
📍Location: Tongren City, Huangnan Prefecture, Qinghai. About a 2.5-hour drive from Xining.
🚗Transportation: Driving is the most convenient option. If using public transport, arrive in downtown Tongren first, then take a taxi to the surrounding village monasteries.
🌤Altitude is about 2,500 meters. You generally won't experience significant altitude sickness, but there is a large temperature difference between day and night, so bring a jacket and remember sun protection.
📜Cultural Etiquette Tips
1. Please remain quiet when entering the monasteries. Photography is generally prohibited inside the halls. Pay attention to on-site signage and do not touch Buddha statues, murals, or ritual objects.
2. When spinning prayer wheels or walking around the monastery, always move in a clockwise direction. Do not step on the temple thresholds.
3. If you wish to photograph monks or local residents, please obtain their consent beforehand. When visiting artist studios, ask politely and be mindful when viewing handmade artworks.
4. There are Buddha-displaying ceremonies and dharma assemblies in the first lunar month, and folk sacrificial activities in the sixth lunar month. These events attract large crowds, so we recommend checking the dates in advance, respecting the rituals, and avoiding any interference.